Amount of Retinol in Beverages, Cocoa mix, powder
Beverages
In 100 g (Grams) of Beverages, Cocoa mix, powder there is 1 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Beverages, Cocoa mix, powder.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
|
Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Beverages, Cocoa mix, powder
Beverages, Cocoa mix, powder is a type of Beverages. The most significant nutrients in Beverages, Cocoa mix, powder are listed below.
Water
|
1.5 g
|
1.5%
|
Energy (calorie)
|
398 kcal
|
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Energy (joule)
|
1664 kJ
|
|
Protein
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6.67 g
|
6.67%
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Total lipid (fat)
|
4 g
|
4%
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Ash
|
4.1 g
|
4.1%
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Carbohydrate, by difference
|
83.73 g
|
83.73%
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Fiber, total dietary
|
3.7 g
|
3.7%
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Sugars, total
|
65.55 g
|
65.55%
|
Calcium, Ca
|
133 mg
|
0.13%
|
Iron, Fe
|
1.19 mg
|
|
Magnesium, Mg
|
83 mg
|
0.08%
|
Phosphorus, P
|
315 mg
|
0.32%
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Potassium, K
|
712 mg
|
0.71%
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Sodium, Na
|
504 mg
|
0.50%
|
Zinc, Zn
|
1.46 mg
|
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Copper, Cu
|
0.286 mg
|
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Manganese, Mn
|
0.269 mg
|
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Selenium, Se
|
5 µg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Nutrients in Beverages, Cocoa mix, powder